Feel better. Get stronger. Your local gym.

Join the waitlist for a discount on your first month when we launch.

All levels welcome
All genders
Every class coached
Small groups

Rockies is a family-run business.

Your coaches are Lucy Rock (née Mulhall), former Ireland 7s captain and Paris 2024 Olympian, and Michael Rock, BSc in Health & Performance Science.

rockies.1 of 3

3 quick questions to help us plan classes around you.

How often would you like to train?

rockies.2 of 3

What are your preferred training times?

rockies.3 of 3

What kind of training interests you?

Group classesUp to 12 people. Choose from a mix of classes, like strength and sweat. Small-group PTUp to 6 people, on a programme tailored to you. Beginner classesNew to training, or coming back after a break? Start here. Classes you can bring your baby toTrain while your little one comes along. Age-specific trainingTraining matched to your age, stage and needs. GAA off-season for me or my teamStrength and conditioning to get you in peak shape for next season. Not sure yetWe'll help you choose.

rockies.Last step

Where should we send your early access?

First name

Mobile

Email

Unsubscribe anytime · Privacy notice

Feel better. Get stronger. Your local gym.

How often would you like to train?

What are your preferred training times?

What kind of training interests you?

Where should we send your early access?

You're on the list.